There’s plenty of anxiety in the world right now. Teams are adapting to their new reality. Companies are pivoting to ensure their survival.
Start all your team meetings by having everyone share a win. A win is defined as something you intended to do and succeeded at doing. Here’s a couple of mine for this morning:
- I intended to spend an hour writing, and I did it (this post is evidence)
- I intended to catch, acknowledge and let go of my anxiety about business, and I did it numerous times yesterday morning.
- I intended to do some reading while drinking tea during the quiet of the morning, and I did.
They don’t have to be big. Even the small wins will remind you just how much you ARE winning!
You’ve got this.
Credit to – my mentor Christopher Avery who first taught me this lesson.