This isn’t about luck

If you follow me on Facebook, you might be aware I spent the past week in St Lucia on a retreat. It was not a vacation, as I didn’t spend any time at the beach, go snorkelling, or doing other tourist-like things. This retreat was work I was doing for myself to find...

Taking time to notice

There are times in my life that I find myself rushing from one thing to the next. It’s almost as if I’m associating my self-worth with my ability to be busy all the time. Lately, thanks to business being good, I find I’m in that mode of busyness a lot. The problem is,...

Owning it

Last year I started to write more than ever. Up until that point, I’d typically post something every 2-3 weeks and I was OK with that. Last year I increased the frequency of my writing to twice per week. One a shorter thought each week aimed at anyone who is wanting...

Make every breath count

Lately, you may have sensed I have been asking some pretty deep questions about life, myself and the world around me. I never used to dig so deep as it can be an uncomfortable place to look. However, a couple of years ago I started a journey which has me clearly on a...