Be present with today not tomorrow

Where am I going? What lays ahead for me on this journey I’m on? What if I go the wrong way? How can I get there quicker? These are the types of questions I’ve been asking myself for a very long time. They’re all about some imaginary destination, I...

Just breathe

Yesterday morning I woke up at about 2:45am. It doesn’t happen often, and when it does I can usually get back to sleep at least for a short while. However, in this case, I felt a kind of heaviness in the air. It was odd, as usually I only hear quiet of the...